Chartered Physio 25+ years · MSc Sports Physio · Pelvic Health · Lifestyle Medicine · Yoga & Pilates · Therapeutic Coaching
Online sessions, anywhere in the world. In-person in Thame, Oxfordshire.
Expert physiotherapy, in person and online
Personalised physiotherapy for pain, injury, recovery after surgery and the movement problems that get in the way of daily life. In person in Thame, Oxfordshire, and online across the UK.
With more than 25 years as a Chartered Physiotherapist, I help you understand what is really going on, then build a clear, practical plan to move and feel better. Back pain, joint stiffness, sports injuries and recovery after surgery are common, and evidence-informed care makes a real difference.
This is more than short-term relief. Hands-on treatment, targeted rehabilitation and education work together, so the improvement lasts and you can get back to the things that matter.
Who physiotherapy can help
Physiotherapy can help if you are living with:
- Back, neck and joint pain
- Joint stiffness and reduced mobility
- Postural aches and strain
- Sports and activity-related injuries
- Pain or weakness after surgery
- Everyday movement that has become limited or painful
These are common, treatable problems. With the right assessment and plan, most people see meaningful change.
Our approach
Every plan is built around you, your goals and how you want to live. What treatment looks like depends on whether we work in person or online.
In person in Thame
- Full assessment and diagnosis
- Manual therapy and massage
- Joint mobilisation
- Acupuncture
- Radial shockwave therapy
- Lymphatouch
- Strength and mobility rehabilitation
- Postural and movement guidance
Online across the UK
- Full assessment by video
- Personalised rehabilitation programmes
- Step-by-step recovery after surgery or injury
- Strength, mobility and pacing strategies
- Education so you can understand and manage your condition
In the clinic or on a screen, the focus is the same: practical, evidence-informed care that helps you move better and feel more like yourself.
Online and in-person sessions
Appointments are available:
- In person in Thame, Oxfordshire, with full hands-on treatment and clinic equipment
- Online across the UK, for assessment, rehabilitation and recovery support
Online physiotherapy works better than most people expect. For rehabilitation, recovery after surgery, and learning how to manage a problem, a clear programme and good guidance are often all you need.
What to expect from your first session
Your first session is about understanding what is going on, and leaving with a clear plan.
Together we will:
- Listen properly to your concerns and your history
- Assess your movement and function
- Explain what we find in plain language
- Build a personalised plan
- Give you practical strategies you can start straight away
You will leave feeling informed, supported and clear on your next step.
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Take the first step
Pain and movement problems do not have to define your life.
- Book a physiotherapy consultation
- Get a clear assessment and plan
- Start your recovery
